FIND HELP
CRISIS SUPPORT
GENERAL LISTENING LINES
IN THIS ISSUE
If you are in crisis and are concerned for your
own safety, call 999 , or go to A&E
Call Samaritans on 116 123 or email
them on [email protected]
SANEline
SANEline offers support and information from 4.30pm–10.30pm:
0300 304 7000
Mind
Mind offers advice Mon–Fri 9am–6pm, except bank
holidays: 0300 123 3393. Or email: [email protected]
CALM
The Campaign Against Living Miserably (CALM) is a line
for men, and is open from 5pm–midnight: 0800 58 58 58
Switchboard
Switchboard is a line for LGBT+ support. Open from 10am–10pm:
0300 330 0630. You can email: [email protected]
BIPOLAR ADVICE AND COMMUNITY SUPPORT
Charity Bipolar UK hosts advice, information and an online
community. Visit bipolaruk.org to find out more.
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CONFIDENTIAL SUPPORT FOR YOUNG PEOPLE
Childline offers young people a confidential phone line, and relatives
can find support on their site. Visit childline.org.uk or call 0800 1111
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DISCOVER NUTRITIONAL ADVICE YOU CAN TRUST
Browse hundreds of articles and fact sheets on a host of nutrition
topics, and find a professional nutritionist in your area at
nutritionist-resource.org.uk
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INFORMATION ON BORDERLINE PERSONALITY DISORDER
Founded to offer specific support for those with BPD,
bpdworld.org offers information, and a community forum
with more than 50,000 members.
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FIND OUT MORE ABOUT ANXIETY
Find support and information about the most common forms of
anxiety, and read about other people's experiences on
anxietyuk.org.uk, or call Anxiety UK's infoline on 03444 775 774
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Head to
happiful.com
for more services^
and support