Good Housekeeping USA – September 2019

spinach

smoothie

In blender, puree 2 cups

each baby spinach and

coconut water or milk and

1 cup each banana, frozen

mango and pineapple

until smooth. Serves 2.

beans ’n’ greens

Sauté 1 onion (finely

chopped) in large skillet

on medium until tender.

Stir in 1 clove garlic (pressed)

and 1 Tbsp fresh thyme;

cook 1 min. Add 6 cups baby

spinach, one 15-oz can

chickpeas (rinsed) and

1⁄3 cup low-sodium chicken

broth and simmer until

spinach begins to wilt. Stir in

1 Tbsp lemon zest. Serves 4.

5 Genius Kitchen Hacks

FOR PAPER TOWELS

Strain regular yogurt to make thicker Greek-style yogurt

Preserve herbs by wrapping them in a paper towel in the fridge

Wash rice by lining a colander with a paper towel

Reheat rice in a microwave by covering cold leftovers with a wet paper towel

Chill wine quickly by wrapping a bottle in a wet paper towel

and freezing for 20 minutes

More Recipes

6-INGREDIENT

SPINACH-

ARTICHOKE

TARTINES

P. 101

Tried + Tested

A longtime favorite

of our Textiles Lab,

these towels stand

up to strength tasks

both wet and dry.

GH SEAL STAR

BOUNTY PAPER

TOWELS, FROM $5.50,

BOUNTYTOWELS.COM

SECRET

INGREDIENT

SPINACH

Popeye had it right: This

leafy green is rich in iron

and flavor, making it an

all-star ingredient in

more than just salad.

96 GH^ SEPTEMBER 2019