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IN EVERY ISSUE

4 EDITOR’S LETTER

6 LETTERS TO THE EDITOR

9 NEWS UPDATES: Trends and tips in

fitness, nutrition, wellness and style.

20 BEST ADVICE: Our experts weigh in on

break-ups, dermal fillers and more!

84 STAY CONNECTED WITH US ONLINE

+ where to buy what’s in this issue.

64

COVER

PHOTOGRAPHY GENEVIÈVE CHARBONNEAU

HAIR AND MAKEUP BLAIR PETTY, PLUTINO

WARDROBE STYLING INGRIE WILLIAMS

best health AUGUST | SEPTEMBER 2019 1

MASTER THIS

NEXT-LEVEL

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ON THE COVER

27 THINK HAPPY, GET HEALTHY

We’ve got the science to prove it.

30 HEALTH CONVOS YOU CAN’T PUT OFF

34 EDITORS’ CHOICE AWARDS

27 game-changing products.

41 HOW TO SNIFF OUT

A WELLNESS SCAM

46 THE HEALING POWER OF TOUCH

52 YOGA, FOR THE WIN