As summer rolls into autumn, now is the perfect time
to tidy your home, clean up your diet and reinvigorate
your body’s natural cleansing processes.
This product may not be right for you. Always read and follow the label.Presented by Flora
ready,
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Every day, our bodies are exposed to hundreds of synthetic chemicals in food, products and the
air we breathe. "More and more, we have this sense that our bodies aren’t working at 100 percent,”
says Dana Remedios, registered holistic nutritionist and Flora product specialist. To help your
organs clear the burden, follow her six steps for promoting healthful cleansing and detoxification.
ADD A FILTER
Skip synthetic air fresheners, harsh chemical
cleaners and strong hairsprays when possible,
and use an air filter for extra assistance with
the purification of pollution.
“Eat a balanced, nutrient-dense,
anti-inflammatory diet that has the
micronutrients and healthy fats that the
liver needs for proper detoxification,”
says Remedios.
TIDY UP
Wash your hands, air out your house and vacuum
as often as possible to reduce exposure to
chemicals like flame retardants on furniture.
SWEAT IT OUT
Instead of alleviating stress with
food and alcohol, keep your
metabolism up and try sweat-
inducing activities like hot yoga,
CrossFit or sitting in a sauna.
Accelerate your body’s
natural cleansing
processes by drinking
more fluids—especially
warm apple cider vinegar
drinks or herbal tea made
with holy basil leaves.
Integrate a gentle herbal cleanse like
Flor-Essence® into your routine to
help your body eliminate toxins more
efficiently. Inspired by a traditional
Ojibwa formula, Flor-Essence® is a
tea concentrate that contains eight
herbs to enhance the functions of the
kidneys, liver and digestive system.
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NPN 80035222