2019-07-01 The Australian Womens Weekly Food

(Romina) #1

Basic equipment
Mixing bowls
Whisk
Silicone bakeware
Measuring spoons and cups
Wooden spoon
Blender
Non-stick frying pan
Slow juicer
Stock pot
Strainer
Food processor
Casserole dish


Pantry staples
Oats
Chia Seeds
Rice malt syrup
Buckwheat flour
Pasta
Bananas
Cocoa Powder
Rice
Cashews
Medjool dates
Nut butter
Potatoes
Pure maple syrup
Dried herbs and spices
Lentils

Fridge staples
Berries
Citrus
Apples
Frozen mixed vegetables
Pumpkin
Leafy greens
Avocado
Tofu
Soy sauce
Coconut yoghurt
Plant-based milk
Flaxseed (linseeds)
Mushrooms
Fresh herbs
Miso paste
Free download pdf