You South Africa – 29 August 2019

SERVES 4 ASMAINCOURSE

OR6-8ASASNACK

PREPARATION: 15 MIN

COOKING: 30 MIN

8-12chickenwings

saltandfreshlyground

pepper

45ml(3T)corianderseeds

handfuloffreshparsley,

chopped

2 garliccloves,chopped

15ml(1T)redwinevinegar

15ml(1T)oliveoil

DIP

15ml(1T)oliveoil

1 onion,chopped

2 garliccloves,chopped

125ml(½c)tomatosauce

60ml(¼c)Worcestersauce

60ml(¼c)chutney

2,5ml(½t)eachcayenne

pepper,groundcuminand

smokedpaprika

pinchofsalt

Preheattheovento

200°C.Puta wirerackon

a bakingsheetandgrease

wellwithnonstickspray.

1 Seasonthechicken

wingsalloverwithsalt

anda generousamount

ofpepper.

2 Mixtherestofthein-

gredientsandruball

overthechickenwings.

Arrangeonthewire

rackandroastfor

20-25minutesoruntil

thewingsaregolden

brownanddone.

3 DipInthemeantime,

heattheoilina sauce-

panandfrytheonion

andgarlicuntilsoft.Add

therestoftheingredi-

entsandbringtothe

boil,thenturndownthe

heatandsimmerslowly

for 5 minutes,stirring

everynowandagain.

4 Serve the wings with

the dipping sauce on

the side or drizzled over

the top. S

BILTONG SPICE CHICKEN WINGS

WITHMONKEYGLANDDIP

If you’re South African, chances are you grew up

with biltong. These chicken wings are seasoned

with spices similar to those used on the popular

dried meat.

SERVES 4
PREPARATION: 10 MIN
COOKING:1 HOUR

4-6chickenpieces
250ml(1c)fizzycola
(Cokeworksbest)
30ml(2T)soysauce
45ml(3T)brandy
1 onion,chopped
4 garliccloves,chopped
TOSERVE
2 springonions,chopped,
andfreshherbs(optional)

Preheattheovento180°C.
Greaseanovenproofdish
withnonstickspray.Keep

a sheetoffoilhandy.

1 Arrangethechicken

pieces,skinsidedown,

intheovenproofdish.

2 Mixtherestofthein-

gredientsandpourover

thechicken– makesure

themarinadecomplete-

lycoversthechicken.

3 Coverthedishwithfoil

andputintheovenfor

30 minutes.Remove

fromtheoven,turnthe

chickenpiecesover,

coverwithfoilagainand

returntotheovenfor

another 15 minutes.

4 Removethefoiland

BRANDYANDCOLAROASTCHICKEN

roastforanother

15 minutesoruntil

thechickenistender

andthesauceis

sticky.

5 To serve Sprinkle the

spring onions and herbs

on top (if using) and

serve.

The popular South African brandy and cola
drink is used in a marinade that turns into
a tasty sticky sauce.

For an equally delicious

version you can replace

the cola with 30ml (2T)

each honey and brown

sugar if you prefer. You

can also leave out the

b ra n d y.

Braaiing the chicken

adds a smoky flavour.

28 | 29 AUGUST 2019 you.co.za

YOU LIFESTYLE