(R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad
FREEVIEW 1 SKY 101 VIRGIN 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREEVIEW 4 SKY 104 VIRGIN 104
BBC One BBC Two ITV Channel 4
FREESAT 101 FREESAT 102 FREESAT 103 FREESAT 1046.00am Good Morning Britain
8.30 Lorraine Entertainment news.
9.25 Judge Rinder Real-life cases. (R)
10.30 This Morning Celebrity chat.
12.30pm Loose Women Topical debate
from a female perspective.
1.00 ITV Lunchtime News; Weather
1.20 Regional News; Weather
1.30 ITV Racing: From York
Ed Chamberlin and Francesca
Cumani present coverage of
day three of the Ebor, including
the 3.35 Coolmore Nunthorpe
Stakes, which follows
races at 1.55, 2.25 and 3.00.
4.00 Tipping Point Quiz. (R)
5.00 The Chase Quiz show. (R)
6.00 Regional News; Weather
6.30 ITV Evening News; Weather6.30am A Matter of Life and Debt (R)
7.15 Animal Park Summer Special
(R) 8.00 Gardeners’ World (R)
9.00 BBC News at 9 10.00
Victoria Derbyshire 11.00 BBC
Newsroom Live. Headlines.
1.00pm Curious Creatures (R)
1.30 Home Away from Home (R)
2.15 Heir Hunters (R)3.00 Lorraine Pascale:
How to Be a Better Cook (R)3.30 Hairy Bikers’ Best of British (R)
4.15 World’s Sneakiest Animals (R)
5.15 Antiques Road Trip From
Lindisfarne. Last in series. (R)
6.00 Celebrity Eggheads With Chris
Rogers and Helen Fospero. (R)
6.30 Great British Railway Journeys
From Brownsea Island. (R)6.00am Breakfast 9.15 Animal Park
Summer Special 10.00
Homes Under the Hammer (R)
11.00 A Matter of Life and
Debt 11.45 Britain in Bloom (R)
12.15pm Bargain Hunt1.00 BBC News; Regional News
1.45 Impossible Gameshow. (R)
2.30 Escape to the Country A retired
couple search for a property
on the Welsh Borders. (R)3.15 Money for Nothing Sarah
Moore transforms items
found at a recycling centre. (R)3.45 Murder, Mystery and My
Family The 1937 murder of a
woman in Bedfordshire. (R)4.30 Flog It! Making a profit. (R)
5.15 Pointless Low-scoring quiz. (R)
6.00 BBC News; Regional News
6.30am Mike & Molly (R) 7.20 The King
of Queens (R) 8.10 Everybody
Loves Raymond (R) 9.10 Frasier
(R) 10.10 The Big Bang Theory (R)
11.00 The Simpsons (R) 12.05pm
A New Life in the Sun (R)
1.05 Posh Pawnbrokers (R)
2.10 Countdown Gameshow.
3.00 A Place in the Sun Property
searching in Manilva, Spain. (R)
4.00 The £100k Drop Last in series.
5.00 Come Dine with Me
Psychologist Ab offers a menu
inspired by her travels in Asia.
5.30 The Simpsons Double bill.
Bart faces a dilemma; Homer
becomes a murder suspect. (R)
6.30 Hollyoaks Breda tells Mandy
what she really thinks of
Darren’s parenting skills. (R)10.00 ITV News at Ten; Weather
10.30 Regional News; Weather
10.45 Rambo: First Blood Part II
(1985/15) Incarcerated Special
Forces veteran John Rambo is
presented with a chance for
freedom by former commander
Colonel Trautman if he takes
up the offer to return to the
jungles of Vietnam on a mission
to rescue American PoWs. He
agrees, but during the course
of the operation, he develops
strong feelings for his guide, a
female freedom fighter. Action
adventure sequel, starring
Sylvester Stallone. ★★★
12.30am Ideal World 3.00 Saved (R)
3.50-6.00am ITV Nightscreen10.00 QI Sindhu Vee, Rhod Gilbert
and Ed Byrne join regular
panellist Alan Davies, as
question master Sandi Toksvig
looks at pathology, the
causal study of disease. (R)
10.30 Newsnight With Katie Razzall.
11.05pm Edinburgh Nights with Nish
Kumar Nish explores the theme
‘mums and dads’ at this year’s
festivals, with Ed Byrne looking into
whether he has any traits that are
worth passing on to his children.
11.35 Ouch Storytelling Live 2019.
Chris McCausland introduces this
comedy and storytelling show.
12.25am The Conjoined Twins: An
Impossible Decision. Documentary.
(R) 1.25-6.30am This Is BBC Two10.00 BBC News; Regional News
Followed by Lottery Update
10.35 Heartbreak Holiday (4/7)
The group reaches Santorini,
where tempers fray as Archie
struggles in the new villa and Mel
clashes with Luke, while Deano
opens up about his heartbreak.11.20pm New Tricks Sasha is forced to
work with her ex-husband Ned
Hancock when their teams investigate
the mysterious deaths of a film critic
and an artist. (R) 12.20am FILM My
Old Lady (2014/12) A New Yorker
hopes to sell his father’s flat in Paris,
but finds it has an eccentric tenant.
Comedy drama, starring Maggie Smith.
★★★ 2.00 Weather for the Week
Ahead 2.05-6.00am BBC News
10.00 The Lateish Show with
Mo Gilligan The RTS award-
winning and Bafta-nominated
comedian and actor chews
the fat with big-name guests.
Plus, exciting games, sketches
and music. Last in series.
11.05pm Naked Attraction Anna
Richardson hosts the dating show.
This time, 30-year old Stephanie, a
self-confessed “dating disaster”, and
28-year-old Bethany, a free-spirited
Essex artist, each choose a date
from a selection of six naked
people. (R) 12.05am Rude Tube. (R)
1.00 FILM Monsters: Dark Continent.
(2014/15) ★★ 3.00 Come Dine with
Me (R) 5.15 Handmade Treasures (R)
5.30-6.00am Extreme Cake Makers7.00 Emmerdale Tracy and Vanessa
are at odds, Graham makes a
discovery, and Charity is over
the moon about an offer.
7.30 Coronation Street Emma
announces she is leaving
Weatherfield, and Tim tells
Eileen to pull herself together.
8.00 Rescue: River Deep,
Mountain High (5/8) A
surfing champion takes a serious
fall and badly injures his leg.
8.30 Coronation Street Amy and
Tracy set off to try and find
Emma, and Shona is furious at
Max for ruining Lily’s party.
9.00 Lethal Weapon (5/15)
Murtaugh and Cole investigate
the robbery of a truck filled
with fine art. Following a new
development in Natalie’s life,
Cole deals with feelings for her,
and Riana blackmails her father
into letting her go to a concert.7.00 Monkman & Seagull’s
Genius Guide to Britain Eric
Monkman and Bobby Seagull
head to Northern Ireland. (R)
7.30 Mastermind Specialist
questions include Shakespeare’s
Elizabethan tragedies.
8.00 Mortimer & Whitehouse:
Gone Fishing (4/6) Paul
Whitehouse and Bob Mortimer
fish for predatory perch at
the Upper Tamar Lakes.
8.30 Gardeners’ World Monty
Don offers advice on planting
for late summer colour, tidying
up herbs and pruning soft fruit.
9.00 Fosse/Verdon (5/8) As the
high summer of 1973 ebbs away,
Bob and girlfriend Ann Reinking
hire a weekend house in the
country to help comfort the
recently bereaved Neil Simon.
But, as old friends reunite, new
tensions begin to emerge.7.00 The One Show Angellica
Bell and Ore Oduba present.
7.30 Garden Rescue The team
creates a garden that mixes
modern looks with heritage
touches and dramatic twists. (R)8.00 EastEnders Mel demands an
explanation from the police
about how Hunter escaped –
and insists they find her son.8.30 A Question of Sport (7/36)
The first part of a two-legged
edition featuring Darren
Bent, Colin Jackson, Bianca
Walkden and Kelly Sotherton.9.00 Hold the Sunset (4/6)
Edith and Phil are dismayed
to find themselves portrayed
in Wendy’s inaugural book.9.30 Mrs Brown’s Boys Agnes
is excited about Rory and
Dino’s big day, until she meets
their flamboyant wedding
planner. Last in series. (R)7.00 Channel 4 News
Including sport and weather.
8.00 When Cruises Go Wrong
A cautionary roll-call of nautical
nightmares demonstrating
what can happen when people
venture out on water. From vast
cruise ships and ferries pounded
by extraordinary weather, to
near-death experiences
onboard vessels that catch fire
and sink, this documentary
reveals incredible moments,
as told by the survivors. (R)
9.00 8 Out of 10 Cats Does
Countdown Sean Lock and
Katherine Ryan take on Jon
Richardson and Joe Wilkinson in
the classic words-and-numbers
quiz, while Adam Riches (as
Sean Bean) joins Susie Dent in
Dictionary Corner. Hosted
by Jimmy Carr, with regular
mathematician Rachel Riley.