Australian Healthy Food Guide – September 2019

Recipes: Chrissy Freer. Photography: Mark O’Meara. Styling: Julz Beresford. Food prep: Kerrie Ray.

These low-kilojoule sweet and savoury

muffins are perfect as lunch box fillers

or for healthy treats at home.

bake

your day

Lemon poppy seed

cheesecake muffins

with lemon glaze

(See recipe on p76)

Low

calories!in

september 2019 HealTHy FOOd Guide 73