Australian Healthy Food Guide – September 2019

(Axel Boer) #1

Toviewallofourreferences,visithealthyfoodguide.com.au


RefeRences


30 + veg a week! p25
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why can’T i lose
weighT? how To shifT
sTubborn kilos, p 34
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lower your
blood pressure
by numbers, p 40
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10 of The besT
diabeTes-friendly
snacks, p 88
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change your life
in 10 minuTes! p 98
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All references are abridged.

96 healthyfoodguide.com.au

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