BO
NN
INS
TU
DIO
58 WOMEN’S RUNNING SEPTEMBER/OCTOBER 2019
Strength
Train for
Any
Terrain
Make the most of your indoor time,
so you can crush your outdoor time.
By Caitlin Carlson
BO
NN
INS
TU
DIO
58 WOMEN’S RUNNING SEPTEMBER/OCTOBER 2019
Strength
Train for
Any
Terrain
Make the most of your indoor time,
so you can crush your outdoor time.
By Caitlin Carlson