On the Doorstep Magazine – July-August 2019

#allow4metime

When you become a mum it's very hard to know when

to step away and find time for yourself.

It becomes routine and expected to be the go to for

everyone in the household, and you can begin to feel

the pressure that without you, the house would quite

simply fall apart.

And whilst we all love being mums, we also need to

allow ourselves some me time.

Because if you're not healthy...how can your family

be healthy?

The Campaign

Find time to focus on

something for you

Pledge with On the

Doorstep to

#allow4metime

Enjoy moments when you

can be you

Do:

Don't:

Think washing, cleaning

or any other household

task is me time

Feel guilty for putting your

needs first

Don't think this makes you

a bad mum

Pledge:

Join On the Doorstep across our

social media to pledge your

involvement in the #allow4metime

campaign!

Instagram

@kent.onthedoorstep

Facebook

@onthedoorstepmagazine

Try:

Let's start off with just a few

hours once a month.

Maybe a massage, a nice walk,

a proper date night with your partner.

What ever you get up to

let us know using

#allow4metime

If you run a

business and you

would like to get

involved with

#allow4metime

please contact On

the Doorstep for

more information.

http://www.onthedoorstep.org

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