Reader’s Digest Canada – September 2019

62

JIL

L^ C

OO

PE

R/

AL

AM

Y^ S

TO

CK

PH

OT

O

48

life lesson

Keep the Peace

A little bit of conflict

now and then is

unavoidable. Here’s

how to butt heads the

better way.

MATTHEW HALLIDAY

54

health

Our Mysterious

Metabolism

Eight truths about how

we burn calories.

JULIA BELLUZ FROM VOX

38

drama in real life

Lost

A widow set out to scat-

ter her husband’s ashes

in Washington State’s

Olympic National Park.

She said a blessing and

turned to leave. But

where was the trail?

TOM HALLMAN, JR.

Features

28

cover story

25 WAYS TO

REDUCE YOUR RISK

OF DEMENTIA

New science, new hope.

LISA BENDALL

on the cover:

photo by carlo ricci

CONTENTS

reader’s digest

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