Diabetes Self-Management – September 2019

Homestyle Meat

and Potato Soup

Moroccan^ Lentil^ a

nd^

Vegetable^ Soup

New^ England^

Clam^ Chowder

Butternut (^) Sq
and (^) M uash^
illet Soup
Soups^ &^ St
ews

Cook^ On

ce,^

Eat^ Tw

ice!^

SUMMER^ IS^ OVER,^ and^ it’s^ back^ to^ work^ an

d school.^ A^ busy^ schedule^ means^ that^ you^

need^ healthy^ dinners^ that^ are^ simple^ and^ qu

ick. These^ soups^ and^ stews^ are^ the^ perfect^

solution^ for^ cooler^ nights^ and^ shorter^ days.^ E

ven better^ are^ dinners^ that^ provide^ you^ with^

leftovers^ for^ lunch,^ so^ why^ not^ make^ a^ doub

le batch^ to^ take^ to^ work^ or^ school^ the^ next^ day?

SOUPS + STEWS

Get more delicious diabetes-friendly recipes at
DiabetesSelfManagement.com/recipes

50 September/October 2019