yoga

(Nandana) #1

78


december 2018 / january 2019

yogajournal.com.sg

ART DIRECTION: ANUJA BAGADE, PHOTO CREDIT: VALERIE FANECO

BY VALERIE FANECO


The way I came to yoga is not different from
the way most people come to it: a corporate
job, too much stress... and the realization that
“something is missing”.

This realization happened to me when I was
living in Hong Kong in 1993. I was 25 years old
when my boyfriend (now my husband) took
me to my first yoga class. It has been 25 years!
As I am about to turn 50, it is interesting to
reflect on how yoga has shaped my life these
past decades.

The milestone that changed my life happened
in December 1999 in Melbourne. I was a freshly
certified teacher, having completed a one-
month YTT course before moving to Australia
with my husband. I signed-up for a one-
week seminar led by TKV Desikachar, son of
Krishnamacharya (hailed as the “grandfather” of
modern yoga). The seminar was titled
antar-anga-sādhana,the process of meditation
as outlined in Patañjali’s Yoga-Sūtra—and this
piqued my curiosity because it suggested that
what we called meditation was actually a part
of yoga rather than a separate practice.

Relationship


According to Desikachar, the key definition of
yoga is “relationship”. First, there must be a
one-to-one relationship between a student and
a teacher for any kind of growth and learning
to happen. “If there is no student, there is no
teacher”: it might seem obvious, but still worth
remembering in the era of virtual learning
platforms. Secondly, we should seek conscious
relationships with what surrounds us: family,
friends, colleagues, the environment... And
last, but not least, a relation to our Self, which
is given various names in ancient texts: the
embedded jewel(antaryāmin),the soul
(ātman),pure consciousness(cit), etc.

My connection with Desikachar started very
well: I was struck by his sharp mind, his
kindness, and his skill in making the ancient
teachings of yoga practical and current, yet
never simplistic. I was impressed by the depth
and breadth of theYoga-Sūtraand aspired to
go deeper into it. I was delighted when he
accepted my request to teach me privately in
India the following year.

But soon after that I became pregnant and

we moved to Europe for my husband’s job.
I could not go to India, so I asked Desikachar
to recommend a good teacher in Europe. He
replied without hesitation: “You must go to
Frans Moors”.

So I signed up for Frans’s four-year teacher
training course (the minimum European
certification standards are four years). A new
chapter of my life was opening: pregnancy,
motherhood, a new country... and a long-term
course of yoga studies!

Transformation and Protection


I would describe the four years that followed
in two words: transformation and protection.
I gave birth to two children, lost my father
and moved again (to Singapore). Like a good
soldier, yoga did its duty and protected me
through these upheavals. Indeed, for the
average adult, the function of yoga israkshana,
to hold and protect.

By the end of the third year of my yoga course
in Belgium, we were settled in Singapore and
I was pregnant with our second child. I was
determined to complete the course and so flew

to Liege several times for week-end classes
until the end of my pregnancy. My husband
was very supportive. Everyone admired my
commitment, but to me it was nothing special.
I felt like I owed it to myself for I knew that I
could rely on yoga’s constant positive impact
on my life no matter what happened and
where it took me.

At that point I was already very close to Frans. I
was learning what it meant to study under the
guidance of a solid humble teacher, anāchārya:
someone who is committed to yoga, follows its
principles, has experienced ups and downs in
life and still walks on the path. Our relationship
continues to this day.

Practice and Study


Of course, during those years I was facing
the same challenges, doubts and frustrations
as every new mother. I was also grieving
for my father. It was not always possible to
dedicate as much time to yoga as I wanted
but the connection was there, and thanks to
the kindness of my teacher, I learnt to accept
the situation. I also learnt the importance of
dharma: performing one’s duty. These were
valuable life lessons.

MY STORY, MY CALLING


nnt

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