Louisiana Cookin’ – September-October 2019

(Nandana) #1

LIGHT & FRESH


SWEET POTATOES HAVE BEEN GROWN in Louisiana for hundreds of years, and
today, the state remains one of the country’s largest producers of sweet potatoes. Their
sweet flavor makes them one of our favorite fall ingredients, but their numerous health
benefits make eating the starchy roots even sweeter. With high levels of beta-carotene,
vitamin A, vitamin C, and dietary fiber, sweet potatoes are a nutritional powerhouse. This
fall, try something new with Louisiana sweet potatoes, like this silky soup with warming
curry paste and plump shrimp.

recipe development by melissa gray | food styling by vanessa rocchio

SWEET CROP


CURRIEDCURRIEDSWEETSWEETPOTATOPOTATOANDAND
SHRIMPSHRIMP SOUP SOUP
MAKES 4 SERVINGS

Thai red curry paste and fresh ginger accent the
fl avor of sweet potatoes in this luxurious soup
spiced with Cajun seasoning.

2 tablespoons olive oil, divided
1 cup chopped red onion
4 cloves garlic, minced
2 tablespoons grated fresh ginger
2 large sweet potatoes, peeled and cubed
4 cups vegetable broth
3½ teaspoons Cajun seasoning, divided
1½ to 3 teaspoons Thai red curry paste
1 lime, juiced
½ pound peeled and deveined large fresh
shrimp (tails left on)
¼ cup sour cream
2 tablespoons whole milk
Lime wedges, to serve
Garnish: lime zest


  1. In a medium Dutch oven, heat 1 tablespoon
    oil over medium-high heat. Add onion; cook,
    stirring occasionally, until tender, about
    5 minutes. Add garlic and ginger; cook until
    fragrant, about 1 minute. Add sweet potatoes,
    broth, 3 teaspoons Cajun seasoning, and curry
    paste; bring to a simmer. Reduce heat to
    medium; cook until potatoes are tender, about
    20 minutes.

  2. Working in batches, transfer soup and lime
    juice to the container of a blender; blend until
    creamy. Keep warm.

  3. Wipe pot clean. Heat remaining 1 tablespoon
    oil over medium-high heat. Add shrimp and
    remaining ½ teaspoon Cajun seasoning; cook
    until pink and fi rm, 3 to 5 minutes.

  4. In a small bowl, whisk together sour cream
    and milk until smooth. Divide soup into serving
    bowls, and swirl cream mixture into soup. Serve
    with shrimp and lime wedges. Garnish with
    zest, if desired. 

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