FENNEL-AND-
PARMESAN
FLATBREADS
Serves 4 – 6 EASY 20 mins
WHAT YOU NEED
500g store-bought
bread dough, at room
temperature (find at the
bakery counters of most
supermarket retailers)
olive oil, to drizzle + extra,
to serve
salt and freshly ground
black pepper, to taste
dried mixed herbs,
to sprinkle
dried oregano, to sprinkle
4 baby fennel bulbs, thinly
sliced + extra, chopped,
to serve
40g Parmesan, finely
grated + extra shavings,
to serve
2 garlic cloves, peeled
and crushed
HOW TO DO IT
1 Preheat the oven to 240 ̊C.
Grease and line a baking
tray with baking paper. Set
aside until needed.
2 Divide the dough in half.
Using your hands, gently
stretch each piece into an
oval shape of 0,5cm in
thickness. Transfer the
pieces to the prepared
baking tray. Using your
fingertips, press into each
piece of dough to create
small indents. Drizzle the
dough with the olive oil,
season to taste with salt
and freshly ground pepper,
and sprinkle with the dried
mixed herbs and oregano.
Arrange the fennel slices
in an even layer on each
flatbread and top with the
grated Parmesan and
crushed garlic.
3 Bake in the preheated
oven until cooked through,
about 10 – 15 minutes.
Remove from oven and set
aside to cool slightly.
4 Serve the flatbreads warm,
topped with extra fennel and
Parmesan shavings. Enjoy
drizzled with olive oil.
CHEESY CHICKEN
BREASTS WRAPPED
IN PARMA HAM WITH
FRESH SAGE
Serves 4 EASY 45 mins
WHAT YOU NEED
4 skinless and boneless
chicken breasts
salt and freshly ground
black pepper, to taste
50g Emmenthal cheese,
cut into 4 pieces
handful fresh thyme
8 slices Parma ham
40g salted butter
1½ tsp olive oil
125ml (½ cup) white wine
30g Parmesan, grated
handful fresh sage leaves
HOW TO DO IT
1 Preheat the oven to 180°C.
Butterfly the chicken breasts
almost in half (you want to
create a “pocket”, so don’t
slice the chicken all the way
through). Season to taste.
Stuff the cavity of each
breast with a piece of
Emmenthal cheese and
some thyme. Wrap each
breast in 2 pieces of
Parma ham.
2 Arrange the chicken
breasts in an ovenproof dish
along with the butter, olive
oil and white wine. Cover the
dish with foil and bake in the
preheated oven until heated
through, about 10 minutes.
3 Remove from oven and
discard the foil. Sprinkle the
chicken breasts with the
grated Parmesan and fresh
sage leaves. Return to the
oven and bake, uncovered,
under a medium-hot grill
until the cheese has melted,
about 10 minutes. Remove
from oven and serve.
PUMPKIN, PARSNIP
AND LENTIL SOUP
WITH CRISPY SALAMI
FENNEL-AND-PARMESAN
FLATBREADS
CHEESY CHICKEN BREASTS WRAPPED
IN PARMA HAM WITH FRESH SAGE
THE WEEK AHEAD