CARROT HUMMUS WITH
FRIED TOFU AND
CRUNCHY VEGGIES
Serves 2 EASY 50 mins
WHAT YOU NEED
HUMMUS
2 tbsp olive oil + extra, to serve
3 carrots, peeled and chopped
3 garlic cloves, peeled and crushed
1 tsp salt
1 tsp ground cumin
125ml (½ cup) water
60ml (¼ cup) olive oil
100g plain double-cream/
Greek yoghurt
60g tahini
1 x 400g tin chickpeas, drained
and rinsed
2 tbsp lemon juice
TOFU
2 x 297g blocks firm tofu
pinch salt
1 tbsp Cajun spice
½ tsp chilli flakes
2 tsp fresh thyme + extra, to garnish
1 tbsp olive oil + extra, to fry
CRUNCHY VEGGIES
3 celery stalks, julienned
handful string beans
200g sugar snap peas
1 red pepper, seeded and julienned
HOW TO DO IT
1 For the hummus, heat the 2 tbsp
olive oil in a large non-stick frying pan.
Add the chopped carrots and fry over
medium heat for about 10 minutes.
Add the crushed garlic and 1 tsp salt
and fry until fragrant, about 2 minutes.
Add the ground cumin and water.
Cover with a lid and bring to a boil.
Continue to boil until the carrots are
soft, about 25 minutes.
2 Once cooked, drain the carrots and
transfer to a food processor. Add the
remaining hummus ingredients and
blitz until smooth and combined.
3 For the tofu, place the tofu, pinch of
salt, Cajun spice, chilli flakes, thyme
and 1 tbsp olive oil in a medium bowl.
Toss until the tofu blocks are coated
well. Set aside.
4 Heat a glug of olive oil in a large
frying pan. Add the tofu and fry until
golden, about 2 minutes per side.
Remove from heat and set aside.
5 For the crunchy veggies, place all of
the ingredients in a medium bowl. Toss
until combined.
6 To serve, divide the hummus between
2 serving plates. Drizzle with olive oil
and top with the fried tofu and crunchy
veggies. Garnish with the fresh thyme.
Serve immediately.TIPSY CARROT, ORANGE AND
TEQUILA COCKTAILS
Serves 4 EASY 10 minsWHAT YOU NEED
375ml (1½ cups) fresh carrot juice
37 5ml (1½ cups) fresh orange juice
100ml tequila
2 tsp finely grated fresh gingerhandful ice cubes
orange wedges, to garnish
carrot ribbons, to garnishHOW TO DO IT
1 Place all of the ingredients in a tall
jug. Mix until well combined. Set aside.
2 Fill 4 mason jar mugs with ice cubes.
Divide the cocktail mixture among the
jars. Garnish each cocktail with an
orange wedge and carrot ribbon.TIPSY CARROT, ORANGE AND
TEQUILA COCKTAILSRECIPE FEATURE