Australian Men\'s Fitness - 09.2019

NO-BRAINER

Hemp seeds boost brain

health and can help beat

stress and anxiety.

FOREVER YOUNG

Linoleic acid found in

hemp can slow down

the ageing process.

HEMP FOR HEART

Hemp contains arginine,

which enhances blood

flow and maintains

optimal blood pressure.

Shampoo Beer Protein powder Muesli bars Coffee

210mg 21mg 2.38mg 495mg

More than 25% of hemp

seeds’ total calories

come from high-quality

protein.

YOU CAN NOW FIND HEMP IN

●Game Changers

Plant

the seed

Hemp is a nutritional powerhouse. Here are just

a few reasons why you should add it to your diet.

H des

almost 50% of your

RDI of calcium in

a single cup

FAT

PROTEIN

CARBS

30g

hemp

seeds

15g

10g

3g

Hemp oil’s 3:1 ratio of

omega-6 to omega-3

fatty acids boosts

metabolism.

High in protein, fibre

and healthy fats, hemp

is a natural appetite

suppressant.

Mg Ca Fe P

Magnesium Calcium Iron Phosphorus

30G HEMP SEEDS CONTAINS

HEMP FO

Hemp