Paleo Magazine – August-September 2019

paleo

Health Benefits

Balanced

energy

Stable

blood sugar

Reduced

body fat

Clear skin &

better teeth

Reduced

allergies

Improved

sleep

Strong

immune

system

TAKE CARE OF YOUR

BODY. IT’S THE ONLY PLACE

YOU HAVE TO LIVE.

—J i m R o h n

HEALTH IS A LARGE WORD.

IT EMBRACES NOT THE

BODY ONLY, BUT THE MIND

AND SPIRIT AS WELL.

—J a me s H. W e s t

EVERY HUMAN BEING IS

THE AUTHOR OF HIS OR HER

OWN HEALTH OR DISEASE.

—BUDDHA

Subscribe at: PaleoMagazine.com August/September 2019 97

THINK OF PALEO AS

A TEMPLATE, NOT A

RIGID PRESCRIPTION.

THERE’S NO ONE-SIZE-

FITS-ALL APPROACH.

—Chris Kresser