OnDeck – July 2019

(lu) #1
MOORINGS, MARINA VOULIAGMENI, WWW.MOORINGS.GR

CHEF ONDECK


INGREDIENTS PREPARATION


A STRONG COMBINATION OF FLAVOURS CONSISTING OF SEAFOOD AND SUPERFOODS, PREPARED BY THE EXPERIENCED
TEAM OF MOORINGS *

SE RV E S 4

salmon f illet


ROASTED IN A WOOD FIRED OVEN WITH WARM QUINOA SALAD


4 salmon fillets (180 g each)
Some olive oil, preferably extra virgin
Salt and freshly ground pepper
2 spring onions, finely sliced
250 g blanched kale
200 g parboiled broccoli cut into small florets
400 g of white parboiled quinoa
Sun-dried tomato, preferably finely sliced
Juice of one lemon

Marinate the salmon with olive oil, salt and pepper and roast
in the wood fired oven for about 12 minutes or at 200o C in an
ordinary oven. In a frying pan, heat the olive oil and sauté the
spring onions and kale until soft.
Add the broccoli, quinoa and sun-dried tomato. Mix well and
add the lemon juice, salt and pepper.

Serve the salad and roasted salmon in a shallow plate
with aioli foam on the side or alternatively olive oil with
mayonnaise, garlic and saffron.
Free download pdf