FALL 2019
Comfort
Food with
a Healthy
Twist, p. 84
Change How
You Grocery
Shop (and
Save Big!), p. 18
Get Inspired:
Our 2019
Diabetes
Champions, p. 50
Are
ca r bs
the
enemy?
Your most pressing
carb questions,
answered
p. 44 Spinach-Tomato Mac & Cheese
+ Oven-Fried Chicken, p.