Contents62 Mediterranean Inspiration
Stunning seafood dishes from
our favorite coastal region70 A Taste of Latin America
Hearty, satisfying recipes
from Mexico, Peru, and more76 Chinese Stir-Fry Favorites
We wok you through how
to stir-fry like a pro84 American Comfort
Discover healthier ways to
prepare classic comfort food90 Cooking School
Everything you need to know
about spiralizing and ricingON THE COVER
Photo: Jacob Fox
Styling: Greg Luna
& Leslie Poyzer94 The Formula
Sheet-pan meals that simplify
cooking and cleanup96 Meal Plan
Three days of produce-
packed dinners for twoNourishSwordfish alla
Ghiotta over
Polenta, p. 66This issue, we
challenge you to
expand your cooking
repertoire by trying
new flavors and
techniques from
around the world,
p. 60GlobalFlavors