Mother Earth Living – September-October 2019

(Ron) #1

(^1) ⁄ 2 cup almond milk
1 cup dates
11 ⁄ 2 cups pumpkin
11 ⁄ 2 cups almond flour
(^1) ⁄ 2 cup coconut flour
2 teaspoons cinnamon
(^1) ⁄ 2 teaspoon ginger
(^1) ⁄ 2 teaspoon nutmeg
(^1) ⁄ 4 teaspoon allspice
(^1) ⁄ 4 teaspoon cloves
1 teaspoon baking soda
(^1) ⁄ 2 teaspoon salt
2 eggs
1 teaspoon vanilla



  1. Preheat oven to 350 degrees
    Fahrenheit. Oil a loaf pan.

  2. Heat almond milk until warmed. Add


dates and let them soak until soft, about
5 minutes.


  1. In a food processor, blend pumpkin
    with dates and almond milk until well
    blended. Set aside.

  2. In a large bowl, mix flours, dry spices,
    baking soda, and salt, stirring until
    well mixed.
    5. In a small bowl, whisk
    eggs and vanilla. Gently fold in
    pumpkin-date mixture, and then
    add to dry ingredients, stirring gently to
    incorporate.

  3. Pour batter into prepared pan.

  4. Bake for 45 to 50 minutes, or until set
    in the center.

  5. Remove from oven and let cool
    completely before slicing.


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PALEO DATE SWEETENED PUMPKIN BREAD


The use of almond and coconut flour instead of grain-based flours adds sweetness to
this recipe without the addition of processed white sugar. Here, dates serve as the sole
sweetener. For those accustomed to a sweeter palate, spread bread slices with jam or
maple syrup.

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Item # 7850


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