Motherhood is one of the most joyful
experiences in a woman’s life. Unfortunately,
not everyone may get to experience it.
Have you been ‘wishing’ or ‘trying’ for your
little bundle of joy? If you have, you are
not alone. There has been a steady rise in
the number of couples seeking counseling
and treatment for infertility. Long working
hours, demanding schedules, and sky-
high ambitions have ensured that modern
lives are stressful. The resultant whirlwind
lifestyle has led to fertility issues among the
populace.
What causes infertility?
Infertility is on the rise among both men
and women. Anxiety, depression, guilt and
stress can significantly reduce fertility rates.
However, stress is the main factor that
can upset your plans of raising a family.
http://www.artofliving.org
Boost fertility
with yoga
YOGA THERAPY
Sh
avasana
Ha
sta
padasana
Bhra
mari
Na
di Sh
odhan
V iparita
Kara
ni
Baddha
Konasan
a
Janu Shirasasan
a