JULY 2019 • 3
9 Over to You
12 See the World Differently
HEALTH
48 Advice: Susannah Hickling
52 Column: Dr Max Pemberton
INSPIRE
66 If I Ruled the World:
Paul McKenna
TRAVEL & ADVENTURE
92 My Great Escape
94 Film set destinations
MONEY
96 Column: Andy Webb
FOOD & DRINK
100 Tasty recipes and ideas
from Rachel Walker
HOME & GARDEN
104 Column: Cassie Pryce
FASHION & BEAUTY
114 Column: Lisa Lennkh on
how to look your best
116 Beauty
ENTERTAINMENT
118 July’s cultural highlights
BOOKS
122 July Fiction: James Walton’s
recommended reads
127 Books That Changed
My Life: Melinda Gates
TECHNOLOGY
128 Column: Olly Mann
FUN & GAMES
130 You Couldn’t Make It Up
133 Word Power
136 B rain Teasers
140 Laugh!
143 60-Second Stand-Up
144 Beat the Cartoonist
In every issue
p 100
Contents
JULY 2019
p 66