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On iOS devices, you can turn on a setting in the Apple Health app to turn your
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leaves, or walking briskly.
Counting calories? Looking to manage your weight? MyFitnessPal is one of the
best apps for logging the foods you eat to count calories and get a nutritional
breakdown of your meals. Most apps in this category come with a barcode
scanner so you can easily get nutritional information from packaged foods.
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program for losing weight, as do a few newcomers to the space, including Noom
and Lifesum. Weight Watchers and Noom include access to coaches through the
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workouts are always so much harder than they seem like they’ll be.
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type of class, such as ballet, barre, and yoga. And through apps such as Trainiac,
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APPS AND DEVICES FOR IMPROVING SLEEP
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