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P F

CALORIES: 182

PROTEIN : 30g

CARBS : 2g

FAT : 6g

DIRECTIONS

1. Place the pork in a slow cooker
   (or in a baking dish).


2. Combine all remaining ingredients in a bowl
   and mix together.


3. Pour mixture over pork, coating the pork
   generously.


4. Cover and cook on low for 6 hours
   (or 45 minutes at 350oF if cooking in oven).

APPLE-MUSTARD PORK TENDERLOIN

INGREDIENTS

RECIPE MAKES 4 SERVINGS

• 1 pound pork tenderloin


• ¼ cup apple cider vinegar


• 2 tablespoons unsweetened
  apple sauce


• 1 clove garlic


• 2 teaspoons soy sauce


• ½ teaspoon grated ginger


• 2 teaspoons Dijon mustard
  
  
  • Per Serving -