Join a F E guided walk
Mountains for the Mind and magazine are teaming up with Black Dog Outdoors to deliver
free monthly mountain walks promoting the benefi ts of time outdoors for better mental health.
LAKE DISTRICT 14 March
NORTH WALES 18 April
LAKE DISTRICT 16/17 May
SCOTTISH HIGHLANDS 20 June
NORTH WALES 18 July
NORTHERN IRELAND 15 August
SCOTTISH HIGHLANDS 19 September
YORKSHIRE DALES 17 October
SOUTH WALES 14 November
PEAK DISTRICT 12 December
SUPPORTEDBY OUROFFICIALPARTNERS:
MOUNTAINSFORTHEMIND.CO.UK
MENTAL HEALTH – OUT IN THE OPEN
Each walk will be run by Mountain Leaders and Mental Health First Aiders.
Choose the dates that work for you, then fi nd out how to sign up at...