FROM THE PAGES OF
Diabetic Cooking™
Greens + Grains
SALADS are great when you’re trying to manage your weight, but sometimes you need to
switch it up a bit. And you can with these side dishes of green vegetables and whole grains.
Greens and grains add variety and nutrition, and as long as you keep an eye on portions,
they’ll fit perfectly into your weight-control plan. Pair these dishes with your favorite
chicken, fish or lean meat recipe to make mealtime something to look forward to!52 May/June 2019