2019-02-01_Diabetic_Living

aby

Spinach

With its mild, versatile

­flavor,­spinach­works­in­a­

wide­range­of­dishes.­Baby­

spinach­can­be­eaten­raw­

or­cooked­briefly—when­

cooked­it­will­reduce­in­

­volume­quite­a­bit.

Spinach­&­Herb­

Galette,­p.­64

Nourish

SPR I NG 2019 / DI A BETIC LI V ING 63