GLOBAL FLAVOUR
TASTE AUGUST 2019 25
“Onceyou’ve
masteredcarbonara,
it’stheeasiestpasta
sauce ever!”
FRIEDHALLOUMI,WALNUT
ANDOLIVE SALAD
Serves 4
EASY
GREATVALUE
Preparation: 15 minutes
Cooking: 10 minutes
oliveoil1 T
halloumi 320 g,slicedinhalf
walnuts 100 g,toasted
Italianparsley4 T chopped
greenolives 125 g,pittedandchopped
GrannySmithapple1,finelychopped
extravirginoliveoil¼ cup
lemons2,juiced
garlic2 cloves,crushed
salt,to taste
1 Heattheoliveoilina nonstickpan.
Frythehalloumionbothsidesuntil
crispyandgolden. 2 Mixtheremaining
ingredientsandservewiththecrispy
cheeseandschwarma(seebelow).
CARB-CONSCIOUS,MEAT-FREE,
WHEAT-ANDGLUTEN-FRE
GRILLED LAMB SCHWARMA
Serves 4
EASY
GREATVALUE
Preparation: 25 minutes, plus overnight
marinatingtime
Cooking: 40 minutes
groundcumin1 t
groundcoriander1 t
smokedSpanishpaprika1 t
groundturmeric½t
groundcloves½t
cayennepepper½t
groundcinnamon½t
free-rangedeboned leg of lamb
400–500g
extra virgin oliveoil 2 T
1 Mixthespices,thenrubthemandthe
oliveoilontothemeat.Marinateovernight
inthefridge. 2 Removethelambfromthe
fridgeandbringtoroomtemperature.
3 Preheattheovento180°C.Heata griddle
panuntilsmokinghot,thensearthelamb
onbothsidesuntilcharred.Roast(stillon
thegriddlepan)fora further 30 minutes.
4 Allowtorest,thenslicetoserve.
CARB-CONSCIOUS, DAIRY-FREE,
WHEAT-ANDGLUTEN-FREE
WINE:Woolworths Hartenberg
Shiraz 2018
ITALIAN
FENNEL FRITTO MISTO
Serves 4
EASY
GREATVALUE
Preparation: 15 minutes
Cooking: 15 minutes
fennelbulbs 2
flour 300 g
cornflour½cup
bakingpowder½t
sodawater2 cups
canolaoil,fordeep-frying
salt,to taste
(^1) Preheattheoilto180°C.Cutthefennel
intochunks.Combinetheflour,cornflour,
bakingpowderandsodawaterandmix
untilsmooth. 2 Dipthefennelintothe
batteranddeep-fry.Thebattershouldn’t
betoothick,soshakeoffanyexcess before
frying.Seasonthe fennel
andservehot.
Cook’snote:Frittomistocanbemade
usingmanyvegetables,thinlyslicesome
pumpkinandpopintothefryer.
HEALTH-CONSCIOUS,DAIRY-FREE
CRISPYPOLENTA FRIES
Serves 4
EASY
GREATVALUE
Preparation: 20 minutes, plus 1 hour’s
chillingtime
Cooking: 10 minutes
full-creammilk4 cups
polenta 240 g
butter2 T
seasaltandfreshly ground black
pepper,to taste
canolaoil3 T
1 Bringthemilktotheboilina saucepan.
Slowlywhiskinthepolenta,reducingthe
heatonceincorporated.Continuewhisking
fora further 10 minutesuntilcooked.Add
thebutterandseason. 2 Linea 20x 20cm
bakingdishwithwaxpaper,thenpourin
thepolenta,smooththetopandcoolfor
15–20minutes.Chillfor1 hour. 3 Remove
thepolentafromthefridge,invertontoa
choppingboardandcutintoevenlysized
chips.Heatthecanolaoilovera medium
heatina largesaucepan,thenlightlyfry
thechipsinbatchesuntilgoldenbrown,
butdonotovercrowdthepan.Drainon
kitchenpaper,seasonwithsaltandserve.
Cook’snote:Whenthepolentafriesare
stillhot,tossingratedParmesan and
servewithgarlicaïoli.
MEAT-FREE,WHEAT-AND GLUTEN-FREE
CARBONARA
Serves 4
EASY
GREATVALUE
Preparation: 15 minutes
Cooking: 10 minutes
extravirginoliveoil1 T
Woolworthswood-smoked diced
bacon 250 g
free-rangeeggyolks 4
pecorino 100 g, grated, plus extra
forserving
butter 100 g
seasaltandfreshly ground black
pepper,totaste
freshtagliatelle 400 g,cookedaldente
Parmaham,fried until crispy,for serving
(optional)
1 Heattheoilina panandaddthebacon.
Cookovera highheatuntilslightlycrispy.
Removefromtheheat. 2 Beattheegg
yolksandcheese,thenseason. 3 Stirthe
butterintothehotbaconandquicklyadd
thehotpastaand3 T pastawater. 4 Using
tongs,mixintheeggmixtureuntilwell
combinedsothattheeggsdon’tscramble
andthesauceis silkysmooth.Addmore
pastawaterif thesauceis stilltoothick;
thesauceshouldjustcoatthepasta.
5 Servewithextragratedcheese,the
Parmahamandseasonwithsaltand
freshlygroundblackpepper.
WINE: Woolworths Italian Chianti 2018
JAPANESE BBQ
(OPENING SPREAD)
WAZA, UNIT B1, SALT ORCHARD, SALT RIVER, CAPE TOWN, TEL: 083 463 7045