Muscle & Fitness UK – August 2019

(lu) #1

FLEX


114 MUSCLE & FITNESS^ /^ AUGUST 2019


DEAD


EASY


BY JON V WILLIAMS & BENEDIKT MAGNUSSON


@valgeirs_strengthtrips

It’s the foundation of any strongman training plan,
engaging every significant muscle in the body.
But is your deadlift on point? Here, former WSM
Jon V Williams breaks it down with the help
of his good friend, deadlift world record
holder Benedikt Magnusson.

PHOTOGRAPHS: GINTAS AND BEN
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