HDFreeview HD 101Sky HD 115 Virgin TV HD 108 (Scot 101) Freesat HD 106 HDFreeview HD 102Sky HD 102 Virgin HD TV 102 Freesat HD 102 HDFreeview HD 103Sky HD 103 Virgin TV HD 113 Freesat HD 111Monday
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MONDAY
29 July
6.00 Breakfast (S)(HD) 9.15 Wanted Down Under
(S)(R)(HD) 10.00 Homes Under the Hammer
(S)(R)(HD)(AD) 11.00 Food: Truth or Scare
A look at whether cooking starchy food at high
temperatures can cause cancer. (S)(R)(HD)
11.45 Armchair Britain Miriam Margolyes
narrates a guide to Bristol. (S)(R)(HD)12.15 Bargain Hunt Items at the National
Botanic Garden of Wales. (S)(HD)(AD)1.00 BBC News at One (S)(HD) and Weather
1.30 BBC Regional News (S) and Weather
1.45 800 Words
N
Zak, Ike and Steve are missing at sea and the
town mounts a rescue operation. (S)(HD)2.30 Escape to the Country Wiltshire: Property
hunting with new grandparents. (S)(R)(HD)3.30 Make Me a Dealer Katie & Noman:
Katie Jeffryes and Noman Hussein from
Essex battle it out. (S)(R)(HD)4.15 Flog It! A photo signed by Charlie Chaplin,
and a box of Cartier studs. (S)(HD)(AD)5.15 Pointless Quiz show. (S)(R)(HD)
6.00 BBC News at Six (S)(HD) and Weather
6.30 BBC Regional News (S) and Weather
8.00 EastEnders Ruby invites Stacey and Martin
on a double date; and Phil asks Ben to help run
the club. See Soaps, pages 26-27 (S)(HD)(AD)8.30 Panorama
N
Boeing’s Killer Planes: A look at the fatal flaws
of the Boeing 737 Max, asking whether Boeing
should have done more to protect passengers.
(S)(HD) ● Repeated on Friday at 1.05am on BBC29.00 Who Do You Think You Are?
Naomie Harris: 2 of 8. Actress Naomie Harris’s
dramatic discoveries in this edition of the
show in which celebrities research their family
trees inspires her to anger, sadness and joy on
a journey from Trinidad to Grenada to Jamaica.
(S)(HD)(AD) See feature, pages 18-19, and
Highlights● Repeated on Thursday at 11.35pm10.00 BBC News at Ten (S)(HD)
10.25 BBC Regional News (S) and Weather
10.30 Weather (S)(HD)
10.35 This Country Peeping Tom: 5 of 6. Kerry’s
dad Martin is accused of being a Peeping Tom;
and Kurtan vies with his friend Slugs over the
affections of a local girl. (S)(R)(HD)(AD)
11.00 Have I Got a Bit More Old News for
You 6 of 10. David Tennant hosts an extended
edition of the satirical quiz from November
2018, with Reginald D Hunter and Lucy Prebble
joining Ian Hislop and Paul Merton. (S)(R)(HD)11.45 The Truth About Meat Chris Bavin asks
whether there is any truth behind the claims
that eating meat could cause poor health,
presenting a series of tests. (S)(R)(HD)
12.45 Weather for the Week Ahead (S)(HD)
12.50 to 6.00 BBC News (S)(HD)7.00 The One Show With Stacey Dooley. (S)(HD)
- 3 0 Taking on the Irish Sea – Our Lives
N
Documentary following the 12-strong crew
from Llangrannog rowing club in Ceredigion
as they compete in sea-rowing race the Celtic
Challenge. The eight women and four men all
pull together for nearly 100 miles of open sea
that can take over a day to cross. (S)(HD)6.30 An Island Parish: Falklands In the Beginning:
1 of 6. (S)(R)(HD) 7.00 An Island Parish:
Falklands (S)(R)(HD) 7.30 Britain in Bloom (SL)
(S)(R)(HD) 8.00 Great British Railway Journeys
(SL)(S)(R)(HD) 8.30 This Week in Parliament
(S)(HD) 9.00 BBC News at 9 (S)(HD) 10.00
Victoria Derbyshire News and current affairs.
(S)(HD) 11.00 BBC Newsroom Live (S)(HD)1.00 Curious Creatures Panel show. (S)(R)(HD)
1.30 Getting the Builders In (S)(R)(HD)
2.15 Best Bakes Ever Recipes from TV chefs,
including Paul Hollywood. (S)(R)(HD)3.00 Hairy Bikers’ Best of British Bread:
The nation’s love of bread. (S)(R)(HD)(AD)3.45 The Wonder of Animals Ants: How ants
have colonised the planet. (S)(R)(HD)(AD)4.15 Elephant Family & Me 1 of 2. Gordon
Buchanan encounters a family of African
elephants in the wild. (S)(R)(HD)(AD)5.15 Antiques Road Trip Searching for items
in Nottinghamshire. (S)(R)(HD)6.00 Celebrity Eggheads Jeremy Vine hosts a
celebrity edition of the show. (S)(R)(HD)6.30 The Customer Is Always Right British
entrepreneurs’ products are tested. (S)(HD)8.00 Nadiya’s Time to Eat Easy End of Days:
3 of 6. Time-saving recipes, including a zingy
beetroot pasta, chocolate mousse, and a
salmon poke bowl. (S)(HD)(AD) See Highlights8.30 University Challenge The third of the
first-round matches sees Magdalen College,
Oxford, take on the University of York.
Jeremy Paxman asks the questions. (S)(HD)9.00 How to Break into the Elite
N
Amol Rajan investigates how much class still
matters in Britain’s leading professions, finding
out what it takes for young working-class people
to break into the elite as he spends time with
graduates. He explores how the media industry’s
mystifying cultural codes provide an obstacle to
many candidates. (S)(HD)(AD) See Highlights10.00 I Love 1984 5 of 10. Holly Johnson looks
back at the year when the charts were
dominated by Nik Kershaw and Madonna,
and his own band Frankie Goes to Hollywood,
whose song Relax caused controversy. He
also reveals how Brat Pack stars Demi Moore
and Rob Lowe shot to fame. (S)(R)(HD)10.30 Newsnight (S)(HD)
11.10 Weather (S)(HD)
11.15 Tribes, Predators & Me Shark People of
the South Pacific: 1 of 3. Gordon Buchanan sets
out to gain a new understanding of predators
by meeting tribes that hunt and live alongside
them. He begins on Owarigi in the Solomon
Islands, where the local men encounter
dangerous sharks almost every day, even
swimming alongside them. (S)(R)(HD)(AD)
12.15 Serengeti Invasion: 3 of 6. (SL)(S)(R)(HD)(AD)
1.15 to 2.10 Countryfile (SL)(S)(R)(HD)7.00 Rick Stein’s Road to Mexico 2 of 7. The
chef continues down the Californian coastline
immortalised by John Steinbeck, through Los
Angeles and into San Diego, where a local
fishmonger cooks him fish chilli. (S)(R)(AD)50 TV TIMES ENGLAND (b/w) black and white (W) Widescreen (HD) High Defi nition (AD) Audio Description
6.00 Good Morning Britain (S)(HD) 8.30 Lorraine
Entertainment, current affairs and fashion. (S)
(HD) 9.25 Judge Rinder (S)(R)(HD) 10.30 This
Morning A mix of celebrity chat, showbusiness
news, lifestyle features, topical discussion,
health and beauty advice and more. (S)(HD)12.30 Loose Women Topical debate. (S)(HD)
1.30 ITV News (S)(HD) and Weather
including Local News (S)(HD) and Weather2.00 Dickinson’s Real Deal David Dickinson
presents highlights from the show. (S)(R)(HD)3.00 Tenable A team of school friends from Kent
answers questions based on top 10 lists, then
tries to score a perfect 10 in the final round.
Quiz hosted by Warwick Davis. (S)(R)(HD)4.00 Tipping Point Ben Shephard hosts the
arcade-themed quiz show, in which contestants
drop tokens down a choice of four chutes in
the hope of winning the jackpot. (S)(R)(HD)5.00 The Chase Bradley Walsh presents as four
contestants answer general knowledge
questions and work as a team to take on
ruthless quiz genius the Chaser. (S)(R)(HD)6.00 Local News (S)(HD) and Weather
6.30 ITV News (S)(HD) and Weather
7.00 Emmerdale Victoria is sickened by Lee’s
demands; Matty is mortified; and Bernice
confides in Nicola. (S)(HD)(AD) See feature,
pages 8-9, and Soaps, pages 24-25- 3 0 Coronation Street Seb is horrified by
Alina’s living arrangements when he finds her
at the back of the nail salon. (S)(HD)(AD)
See Soaps, pages 22-23● Continues at 8.30pm
8.00 Ainsley’s Caribbean Kitchen Jamaica:
1 of 6. Ainsley Harriott takes a culinary tour of
the region as he visits the islands that have
inspired his cooking. (S)(HD) See Highlights8.30 Coronation Street Seb refuses to turn a
blind eye to Alina’s plight; Robert reassesses
his priorities in light of Vicky’s scare; and Kevin
remains hostile towards Paula. (S)(HD)(AD)9.00 Long Lost Family:
What Happened NextN
Davina McCall and Nicky Campbell revisit
more of the programme’s most memorable
searches, catching up with two women
whose lives have been transformed in ways
they never imagined. (S)(HD) See Highlights
● Repeated on Thursday at 10.45pm10.00 ITV News at Ten (S)(HD) and Weather
including Local News (S)(HD) and Weather10.45 Daylight Robbery: Caught on Camera
Footage of criminal activity, from shops being
held up to carers preying on the vulnerable,
revealing how surveillance technology has
led to increasing numbers of thieves being
brought to justice. (S)(R)(HD)(AD)11.45 Tenable Five radio presenters from Sussex
answer questions about top 10 lists, then try
to score a perfect 10 in the final round to
take home the prize money. (S)(R)(HD)12.35 S Tour de France Highlights Action from the
21st and final stage. (HD) 1.25 James Martin’s
French Adventure (S)(R)(HD) 2.15 Teleshopping
(HD) 2.45 Masterpiece with Alan Titchmarsh
(S)(R)(HD) 3.35 ITV Nightscreen (HD) 5.05 to
6.00 Judge Rinder (SL)(S)(R)(HD)ITV+1 Freeview 33, Sky 203, Virgin 114, Freesat 112