Shape Singapore – August 2019

Womb yoga

The most inclusive,

forgiving yoga

we’ve tried

Sustainable

dining in Sg –

restaurants we love

SPECIaL REPoRT

Read this before

trying the keto diet

Pg 38

9

scaRy things

sugaR does

to youR body

LEVEL UP

your stair

workout

and burn

more fat!

(Psst! she’s 36)

beginneR’s

guide to

sPoRts

Massages

self-love

tiPs to feel

good in heR

own skin

the best sMaRtwatch

foR youR fitness PeRsonality

wheRe to go,

what to exPect

Anne

Hathaway

august/sePtember 2019 I $6.

singapore
http://www.shape.com.sg

shapesingapore

shapesingapore