6
Trim your
waistline with
these slimming
superfoods
feel-great foods
They’re sweet, juicy and in
season right now, and munch-
ing on a heaping cup of
grapes every day can double
your belly fat loss—on any
diet! According to Canadian
researchers, grapes contain a
unique blend of nutrients (vita-
min C, resveratrol and cyanidin)
that calm your adrenal glands,
cutting their production of the
fat-storing stress hormone
cortisol by 33%Grapes halt the
stress-gain trapBELLY FAT
BLASTERS
delicious