Veggie Magazine March_2019

84 BEAT THE SEAT

Stay active without joining the gym with

these top tips.

88 TRENDS FOR 2019

An exciting update of the innovation on its

way for plant-based lifestylers.

91 SADIE FROST

Our columnist catches up with her PT sister

for some health and fitness advice.

92 BE GOOD TO YOUR GUT

The trend for probiotic panaceas isn’t going

anywhere, so get your sterilised jars out to play!

95 SUPER SPIRULINA

We have the lowdown on this popular

health and beauty hero.

96 GWYNETH PALTROW

Try these nourishing breakfasts from the

wellbeing goddess to feel good on the

inside, and out.

100 CLEAN AND GREEN

Ditch the nasty chemicals for good with

our handy guide.

104 9 EASY WAYS TO GO

PLASTIC-FREE

Try these sustainable swaps to lead

a more eco-friendly life.

109 ECO KITCHEN

The latest news and views for a

more conscious, sustainable, zero-

waste lifestyle.

REGULARS

65 GIVEAWAYS

We’ve got over £1,000 worth of amazing

goodies to get your hands on, including

two hotel and spa stays, and a bundle of

veggie milkshakes.

112 VEGGIE RECOMMENDS

Take a look at a range of products to

try out now.

114 MY WEEKEND OF

VEGAN BAKING

This month, content writer, Paisley,

attempts to live her Bake-Of dreams

in a plant-based style.

EDITOR

Holly Treacy

[email protected]

DEPUTY EDITOR

Sian Bunney

[email protected]

CONTENT WRITER

Paisley Tedder

[email protected]

PUBLISHING DIRECTOR

Helen Tudor

GROUP ADVERTISING MANAGER

Daniel Lodge

01206 505951

[email protected]

ADVERTISING MANAGER

Ria Bentham

01206 505928

[email protected]

SENIOR ACCOUNT MANAGER

Shannon Searle

01206 505490

[email protected]

GROUP EDITOR

Charlotte Smith

ART EDITOR

Lloyd Oxley

DESIGNERS

Adam Barford, Luke Rogers

AD PRODUCTION

Angela Scrivener

LICENSING & CONTENT SYNDICATION

David Coe 01206 505948

ACCOUNTS

Joy Loveday 01206 505914

SUBSCRIPTIONS/BACK ISSUES

Tel: 0330 333 0041

Email: [email protected]

28

EGG FREE

DAIRY FREE

VEGAN

GLUTEN FREE

TIME (READY IN UNDER 30 MINS)

RECIPE SYMBOL

GUIDE

Here at Veggie we make every efort to

ensure that all our recipes, products and

events mentioned are vegetarian-friendly,

however some cookbooks that the recipes

originate from may contain meat and/or

ish-derived products.

Use our easy-to-use symbol guide

to ind our vegan-friendly recipes.

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Calorie and fat analysis provided by

Nutracheck.co.uk, the UK’s largest

online calorie counter, (over 225,

foods). Download the App – search

for ‘Nutracheck’ in the app store.

Published by: Aceville

Publications Ltd, 25 Phoenix

Court, Hawkins Road, Colchester,

CO2 8JY Tel: 01206 505900