Psychological Therapies 595
As noted in Chapter Thirteen, how people view themselves is central to many
approaches in psychology (Leary & Toner, 2015). Many therapeutic approaches benefit
from humanistic influences, namely the importance of the client–therapist relationship,
including Rogers’s concepts of unconditional positive regard and how much empathy
clients perceive in the therapist (Angus et al., 2014; Goldfried, 2007; Watson et al., 2014).
Humanistic therapies have some of the same drawbacks as Freudian psychoanalysis and
other forms of modern psychodynamic therapy. Much of the research on this approach, at
least the earlier studies, relied heavily on case studies. Also, people must be intelligent, ver-
bal, and able to express their thoughts, feelings, and experiences in a logical manner. This
makes humanistic therapies a somewhat less practical choice for treating the more seri-
ous mental disorders such as schizophrenia, at least as a first line of treatment. However,
the data from a collection of studies are promising and suggest that humanistic therapy
approaches may be beneficial for individuals with schizophrenia and other psychotic dis-
orders (Elliott et al., 2013). Furthermore, humanistic approaches are associated with large
pre–post client changes that are maintained for a significant period of time, appear to be
statistically equivalent to other approaches for some conditions, and have demonstrated
positive effects for some in particular, such as moderate depression, perinatal depression,
and interpersonal and relationship problems (Angus et al., 2014; Elliott et al., 2013).
Concept Map L.O. 15.2, 15.3
Interactive
Reset
Insight Therapies Freud developed the technique of psychoanalysis, an insight therapy
aimed at revealing unconscious conflicts, urges, and desires
dream interpretation: involved deciphering the hidden, latent content
from the manifest content, the actual dream itself
free association: originally developed by Breuer, involved patients
freely talking about whatever came to mind; believed to reveal hidden,
unconscious concerns
modern psychodynamic approach: more directive than it was
historically and typically focuses more on the ego or sense of self
rather than the id, when looking at reasons behind behavior
evaluation: although techniques have been modified, still lacks
scientific support for basic premises and requires client to be
fairly intelligent and verbally expressive
Freud’s
psychoanalysis
and related
interpersonal techniques
therapy (IPT)
humanistic
therapy
eclectic therapy with some
theoretical roots in the
psychodynamic approach but
combines aspects from humanistic
and cognitive-behavioral therapies
focuses on the conscious, subjective experience of
emotion and people’s sense of self; promotes insight
and emphasizes the importance of individual choice
and the potential to change one’s behavior
“client-centered with a twist”; has specific goals to reduce
ambivalence about change and increase intrinsic motivation
developed by Carl Rogers; focuses on match between
real self and ideal self; maladjustment is result of not
matching; unconditional positive regard is important
for congruence between real and ideal selves
therapist uses a nondirective approach and four basic
elements to develop the person–therapist relationship
developed by Fritz Perls; focuses on match between actual and ideal self;
focuses on the gestalt, or “whole picture”
therapist uses a very directive approach to lead the client through a number
of planned experiences (e.g., self-dialogue, “empty chair” technique),
with the goal of increasing self-awareness
although aspects of the individual’s past are examined, the focus is on denied past,
not hidden past; everything is conscious but possibly not in the “here and now”
person-centered
therapy reflection
unconditional
positive regard
empathy
authenticity
Gestalt therapy
motivational interviewing
evaluation: humanistic approaches benefit
many therapeutic efforts; humanistic
therapies are associated with large pre–post
client change, maintained for a significant
period of time; requires client to be
fairly intelligent and verbally expressive