7
Inner Compass: Each of us has an inner compass. This is an instinct that
points us toward health. It warns us when we are on dangerous ground, and it
tells us when something is safe and good for us. Morning pages are one way
to contact it. So are some other artist-brain activities—painting, driving,
walking, scrubbing, running. This week, take an hour to follow your inner
compass by doing an artist-brain activity and listening to what insights bubble
up. Record them below.
Creative work is play. It is free speculation using the materials of one’s chosen form.STEPHEN
NACHMANOVITCH