1
Make this sentence a mantra: Treating myself like a precious object will make
me strong. Watercolor or crayon or calligraph this sentence below. You may
also wish to do so on a blank sheet and post it where you will see it daily. We
tend to think being hard on ourselves will make us strong. But it is cherishing
ourselves that gives us strength.
Tasks
Trust in yourself. Your perceptions are often far more accurate than you are willing to
believe.
CLAUDIA BLACK