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Directions
- Season the chicken pieces with some salt and pepper. Dust them with the flour and place
them aside.
- Place a large pan over medium heat. Heat 2 tbsp of oil in it. Cook in it the chicken until it
becomes golden brown on all sides.
- Place a small skillet over medium heat. Heat in it the rest of the oil. Add the onion and
cook it for 12 min over low heat.
- Stir in the cooked chicken with sultanas, stock and spices. Let them cook for 6 min over
low heat
- Combine in the pine nuts, coriander and lemon juice. Serve it warm.
- Enjoy.
Chicken Stew
Prep Time: 10 mins
Total Time: 25 mins
Ingredients
500 g chicken fillets cut into 2 cm dice
3 tbsp flour
Salt and pepper
1/4 C. olive oil
2 onions, sliced
2 tsp ground cinnamon
1/4 tsp ground cloves
2 tsp sumac
1/4 C. sultana
Sultana
Servings per Recipe: 4
Calories 445.9
Fat 24.5g
Cholesterol 74.4mg
Sodium 176.6mg
Carbohydrates 24.1g
Protein 33.7g
250 ml chicken stock
50 g pine nuts
1/4 C. fresh coriander, chopped
1 lemon, juice of
Sultana Chicken Stew