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Directions
- Get a blender: combine in it the coriander, the parsley, the garlic, the lemon juice, the
paprika, the cumin, the cayenne, 3 tbsp of the oil, and salt and pepper.
- Process them until they become smooth. Pour the mix into a serving bowl and place it in
the fridge until ready to serve.
- Place a large pan over medium heat. Fill 1 inch of with oil and heat it.
- Dust the fish fillets with flour then fry them until they become golden brown. Serve them
warm with the cilantro dressing.
- Enjoy
Fillets with Cilantro
Dressing
Prep Time: 6 mins
Total Time: 12 mins
Ingredients
1/4 C. coarsely chopped fresh cilantro
1/4 C. coarsely chopped fresh parsley
leaves
1 clove garlic, minced
2 tbsp fresh lemon juice
1/2 tsp paprika
1/2 tsp ground cumin
1/8 tsp cayenne, to taste
3 tbsp vegetable oil, plus
Golden Fish
Servings per Recipe: 2
Calories 430.9
Fat 22.6g
Cholesterol 124.6mg
Sodium 183.6mg
Carbohydrates 2.6g
Protein 52.3g
Additional oil, for frying the fish
1 lb skinless firm-fleshed white fish fillets
All-purpose flour, seasoned with
Salt and pepper, for dredging the fish
Golden Fish Fillets with Cilantro Dressing