(^16) • MARCH 2020
IN THE SPOTLIGHT * stay-healthy secrets from leading experts
A New Way to Age
Actress-turned-author Suzanne Somers blazes a naturally vibrant
path to longevity
BY CHRIS MANN
Surviving cancer twice led former
Three’s Company star Suzanne Somers
to redirect her approach to health and
healing away from Western medicine’s
overreliance on pharmaceuticals toward
natural wellness options that encourage
vital longevity. “Because I’ve had health
challenges in my life,” says Somers, 73,
“I decided to do it my way by changing
the way I eat, the way I think, and the
way I sleep, only utilizing allopathic
medicine when absolutely necessary,
which at times has been necessary and
a god-send.”
This journey to integrative and
alternative medicine inspired Somers
to show others how to restore what the
body loses in the aging process in her
latest book, A New Way to Age: The
Most Cutting-Edge Advances in
Antiaging. Featuring interviews
with forward-thinking doctors
and scientists, the book “is for
people like me who first want
to try the natural route and
not be given drug after drug,”
says Somers. Instead, A New
Way advocates everything from
balancing minerals and nutrients
to using CBD to seeking
nonsurgical antiaging procedures.
“Imagine having energy and
vitality and what I call ‘juice’ right up
to the very end. Imagine not ending up
frail, decrepit, or unable to bring your
body back to balance because you didn’t
think it—aging—would happen to you.
The healthier you can keep yourself, the
better your chances of being able to win
and heal are. I’m not saying any of us are
powerful enough to stave off all of the
diseases around today, but if your body
is in its highest state of health, you’ve got
the best chance.”
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