ORANGE AND FENNEL SALAD
NUTRITION: (per serve) 336kJ; 3.4g fat;
0.5g sat fat; 1.8g protein; 9.5g carbs;
2.8g fibre; 0mg chol; 141mg sodium.
SLOW-ROASTED GARLIC AND
OREGANO LAMB SHOULDER
Basil Pesto Hummus
Lemon Chilli Yoghurt
PER SERVE
$1.09
l nce
THE PERFECT
A LIGHT SALAD
IS IDEAL WITH
RICH LAMB
NUTRITION: (per serve) 4009kJ; 62.8g fat;
22.3g sat fat; 50.6g protein; 39.8g carbs;
6.2g fibre; 153mg chol; 950mg sodium.
+ FOR THE ORANGE AND FENNEL SALAD:
To segment oranges, remove peel and white
pith. Using a small knife, cut down either side
of the membrane to release segments.
15