40 SHAPE.COM MAY 2020
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AS WE JUGGLE MORE in our over-
extended lives, our stress levels have
grown. And we’re seeing the effects
of it on our faces. “In my experience,
the skin’s No. 1 enemy has always been
the sun, but now a close No. 2 is stress,”
says Dennis Gross, M.D., a derma-
tologist in New York and the creator
of an eponymous skin-care brand.
Stress itself takes different forms, but
its results on our skin are universal:
extra oil or extreme dryness, breakouts,
rosacea, and other skin conditions like
eczema and psoriasis. Since removing
anxiety from our lives is nearly impos-
sible, experts are researching ways to
de-stress your skin. “We’re creating
better blends of active ingredients to
address specific stress-related issues,”
Dr. Gross says. Here’s your game plan.
(Continued on page 42)
skin smart
YO
UR
SK
IN
O
N
When life gets chaotic, so
does your complexion.
Here’s how to chill it out—
and get back to calm, healthy,
and radiant. By Erin Reimel
PANIC ATTACK
A skin freak-out might
tempt you to overload
on products, but that can
irritate you even more.
bewaterproof
STRE
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SHA0520WPSKN.indd 40 FINAL CONTENT 3/13/20 11:08 AM