Healthy_Food_Guide_UK_-_January_2020

(Jacob Rumans) #1
f youwere
considering
a month off
thebooze
forDryJanuary (or any
time,forthat matter),
read on. Nutrition
editor Amanda Ursell
reveals how alcohol
affects us – and we’re
not just talking about
the morning after

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What

alcohol

really

does

to your

body

THE
SCIENCE
of
DRINKING

KNOW


THE LIMITS

Free download pdf