Healthy_Food_Guide_UK_-_January_2020

IN FEBRUARY’S

NEXT

MONTH’S

ISSUE

ON SALE

31 JAN

HExpertdietadvice

andspeedyrecipes

forsolocooks

HDrDawnHarper

reviewsspasthatare

goodforyourhealth

HThemindovermatter

approachtoweight

gainasyougetolder

16-PAGESECTION

Howtoboostyourmemory

whatever your age

Looking

after

number

ONE!

ONTHE MENU

HThaisuppers

HOpensandwiches

HWeeknightwinners

H Cakes and bakes