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Section 11 – Voices of Returnees
- Dorothy, 72 (UK returnee): “My biggest challenge was adjusting to how healthcare is accessed.
Once I found a good GP and insurance plan, life became easier.” - Andre, 41 (Canada returnee): “With kids, I had to be sure about paediatric care. Bustamante
gave me peace of mind.”
Section 12 – Practical Checklist
Step Action
1 Secure health insurance (local or international).
2 Identify nearest hospital and GP.
3 Apply for NHF card if eligible.
4 Register at local pharmacy.
5 Arrange emergency contacts and transport.
6 Adapt your home for safety and comfort.
7 Create a medical file (overseas + local).Conclusion: Health Is Wealth
Without health, the dream of returning home can quickly unravel. By securing insurance, identifying care
providers, planning for emergencies, and investing in preventative health, you build a strong foundation.
Jamaica offers sunshine, family, and cultural joy — but those rewards must be matched with practical
steps for health and wellbeing.
Returning residents who prioritise health early can thrive here, living fully in the land of wood and water.