Understanding What It Takeshealthy foods. This ultimately leaves less energy
for you. A good, fast alternative could be a neigh-
borhood deli, or something on the menu that
can’t be bad for you, such as a salad. Look at
other alternatives as well. Perhaps try making
yourself a lunch. Making a lunch can save you
time, money, and doesn’t slow you down like fast
food.3.Eat often.Eat when you’re hungry. Don’t put off
eating and go starving while making phone calls.
Hunger will distract you while you work. How
can you focus on selling yourself and your serv-
ices and think about food at the same time? You
won’t perform at your best if you do. Further-
more, eating toomuch will do quite the opposite.
People oftentimes eat when they procrastinate.
This leads to an unhealthy lifestyle. Try to find
your balance. What I find to work best is to take
many small breaks and eat modest portions. Such
a routine will prevent you from being “stuffed”
and also gives you the breaks you need to keep
sane and not burn out.
4.Don’t smoke.More and more these days the so-
phisticated public is becoming aware of the reper-
cussions of smoking. It’s going out of style fast. If
you’re a smoker and refuse to quit, that’s fine, but
it will cost you thousands of dollars every year in
unsuccessful listing appointments, not to mention
the cost of the cigarettes that seem to have no