(Ray)
(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
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(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:114
001-176_30969.indd 115 7/15/13 12:54 PM
impress a date night 115
(Text)
Baked Salmon
with Roasted Tomatoes and Fennel
•Soy-free •Dairy-free •Nut-free
this simple, one-pan dish is light and delicious. With the flavors of fennel,
roasted tomatoes, garlic, and lemon, it’s sure to impress.
FoR Roasted vegetables:
1 small bulb fennel (about 6 ounces
[168 g], once trimmed from stem)
1 pint (300 g) cherry tomatoes
2 cloves garlic, roughly chopped
2 teaspoons olive oil
salt and pepper to taste
FoR salMon:
2 fillets (5 ounces, or 140 g each)
salmon, skin and pin bones removed
2 teaspoons lemon juice
1 teaspoon olive oil
salt and pepper to taste
to make the roasted vegetables: Preheat the oven to 450 ̊F (230 ̊C, or gas
mark 8). Cut the bulb of fennel in half down the center, then use your knife
to cut out the small solid core of the fennel in a “V” shape. Thinly slice the
cored fennel bulb.
Place the fennel, cherry tomatoes, garlic, olive oil, and some salt and
pepper on a rimmed baking sheet. Toss to combine, then roast in the oven
for 20 minutes.
Take the pan out of the oven, stir the vegetables, and push them to one
side of the baking sheet.
to make the salmon: Place the fillets of salmon on the baking sheet
next to the roasted vegetables. Drizzle the fillets with the lemon juice and
olive oil and sprinkle with salt and pepper. Place the pan back into the oven
and cook for 7 to 10 more minutes, or until the fish is cooked through but
still very moist. The cooking time will depend on the thickness of the fish.
Use a spatula to transfer the fish to 2 plates. Top with the roasted
tomatoes and fennel. Serve.
Yield: 2 servings
Chef’s Tip
Perfectly cooked salmon should be flaky and moist. Watch the salmon
carefully to avoid overcooking.
(Ray)
(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:115
(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:114
001-176_30969.indd 115 7/15/13 12:49 PM