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TECHSUPPORTWearables define us asa generation that seeksinnovation for self-optimisation, says LaurenMurdoch-Smith. Findyour ultimate wellnesstech companion here.Photograph by Mitch PayneFrom top: FIIT, from£10 a month, provideson-demand online fitnessclasses and this chest tracker(included in the price) offersreal-time feedback on yourworkout. Batband, £195.Ear-free wireless headphonesthat transmit sound throughbone conduction. Fitbit Versa,£200. Measures heart rate,fitness activity, tracks yourperiod and stores music.Healthspan NutriCoachActivity Tracker, £50. Syncs toan app to track calories andactivity; it’s also waterproof.Garmin Vivosport £170. Asmart GPS activity trackerthat monitors heart rate andstress. Apple Watch Nike+,from £329. A collaborationwith Nike to create theultimate running wearablewith GPS, cellularconnectivity, gym-equipmentpairing and altimeterWELLNESS SPECIAL